A strong day needs a strong start. As milk is one of nature’s most nutritious beverages, Dutch Lady PureFarm milk is a delicious and nutritious choice for Malaysian families at breakfast to rev up their mornings and to take on the day.
After a night of sleep, our bodies will need to replenish its nutrient reserves – as it would have been 8 to 12 hours since we last ate. This is why a nutritious breakfast is crucial to start the day. It helps kick start our bodies and boost our energy levels to help us perform our everyday tasks and activities.
Getting all the required nutrients in one meal is difficult. But by drinking milk, it helps to fulfill nutrients that our body needs. Most people are aware that milk is rich with calcium, but milk actually provides other essential nutrients that the body cannot generate on its own, such as protein. Moreover, a glass of milk at breakfast helps prepare our body to absorb more goodness from meals for the rest of the day.
After a night of sleep, our bodies will need to replenish its nutrient reserves – as it would have been 8 to 12 hours since we last ate. This is why a nutritious breakfast is crucial to start the day. It helps kick start our bodies and boost our energy levels to help us perform our everyday tasks and activities.
Getting all the required nutrients in one meal is difficult. But by drinking milk, it helps to fulfill nutrients that our body needs. Most people are aware that milk is rich with calcium, but milk actually provides other essential nutrients that the body cannot generate on its own, such as protein. Moreover, a glass of milk at breakfast helps prepare our body to absorb more goodness from meals for the rest of the day.
“Since 1963, Dutch Lady Malaysia has continuously worked on fulfilling the mission of nourishing a nation and building strong families. For the last 55 years, we have been championing for Malaysian families to have breakfast that include milk. Nutrients from milk help build stronger and healthier families. And having breakfast as a family builds strong family bonds – both are important to start our day strong,” said Ms. Ramjeet Kaur Virik, Marketing Director, Consumer Dairy, Dutch Lady Malaysia.
As Malaysia’s No.1 milk5, drinking a glass of Dutch Lady PureFarm milk will give our bodies the essential nutrients it needs, such as:
Below are my 6 days breakfasts pair with a glass of Dutch Lady PureFarm milk :
As Malaysia’s No.1 milk5, drinking a glass of Dutch Lady PureFarm milk will give our bodies the essential nutrients it needs, such as:
- Protein helps build and repair the tissues6 in our body so that it will be in good condition;
- Calcium is the key to the growth and development of strong bones and teeth for children6, and helps adults maintain healthy bone mass6 to ensure an active lifestyle;
- Vitamin A allows our eyes to function properly6 and help us stay focused and alert, both at school and at work;
- Vitamin B2 supports the release of energy from carbohydrates, fats and proteins6;
- Vitamin D aids the absorption and utilisation of calcium and phosphorus6.
Below are my 6 days breakfasts pair with a glass of Dutch Lady PureFarm milk :
- DAY 1 - Dutch Lady Pure Farm Milk with Malysian Mee Mamak Goreng.
- DAY 2 - Dutch Lady Pure Farm Milk with a smiley face red beans bread.
- DAY 3 - Dutch Lady Pure Farm Milk with bread and fruits(banana & kiwi).
- DAY 4 - Dutch Lady Pure Farm Milk with bread and fruits(strawberry, grape & star).
- DAY 5 - Dutch Lady Pure Farm Milk with Malaysian breakfast Nasi Lemak tambah telur.
- DAY 6 - Dutch Lady Pure Farm Milk with Malaysian Roti Telur
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