My favourite Blueberries: California Blueberries

California is one of the top six blueberry-producing states in North America. These juicy bursts of sweetness find their way to Malaysia, and this is the best time to enjoy them at their peak of freshness and deliciousness. A super fruit full of nutrients, vitamins & antioxidants while you can enjoy these tiny gems with its goodness in many versatile ways for a healthy and vibrant lifestyle.

Blueberries are equally delicious in all their forms, and for people who love them, it’s fun to explore cooking and baking with each one! I love to eat fresh Blueberries and make a yogurt drink with it. My choice is always California Blueberries to kick start a vibrant day!

There are many different blueberry varieties. Each variety is unique in its size, shape, color, and taste. Here are some tips to choose a fresh and good blueberry.

Why I love California Blueberries because it is:

• Low in fat
• Contain vitamin C
• Good source of fiber
• Excellent source of manganese

A one-cup serving of blueberries contains 80 calories and virtually no fat. They are a good source of fiber in maintaining digestive health. One serving helps satisfy recommended daily fiber intake. A single serving of blueberries delivers almost 25% of one’s requirement of vitamin C, which helps the body maintain a healthy immune system. Blueberries are high in manganese. Manganese is good for bone development and converting proteins, carbohydrates, and fats into energy.

Let’s go and grab some California Blueberries for you and your family. California blueberries are available at key selective supermarkets.

For more information, please visit:

Website: www.calblueberry.org

FB: California Blueberry Commission

IG: @calblueberries

The All-New MAGGI ® Mi Goreng Laksa Warisan Set to Excite Malaysians’ Taste Buds

With its nostalgic aroma and its rich taste and texture, it is no surprise that the Laksa is an icon of Malaysian cooking tradition. In celebration of Malaysians’ love for Laksa, MAGGI® is paying tribute to the heritage of this Malaysian classic dish as it unveils the brand-new MAGGI® Mi Goreng Laksa Warisan with its authentic taste and distinctive aroma.

At the launch event staged at the vintage-themed mansion, The Agam in Kuala Lumpur, Mr. Juan Aranols, CEO of Nestlé (Malaysia) Berhad said “As a brand that has over 50-year history and a meaningful space in the hearts of Malaysians, MAGGI® continues to proudly celebrate our heritage in all our offerings. Today, we are delighted to be part of the celebration of Malaysia’s vibrant Laksa dishes as we present our latest product innovation that pays homage to our nation's diverse and distinctive culinary heritage: our all-new MAGGI® Mi Goreng Laksa Warisan.”

Present at the launch event were two well-known Malaysian food personalities - Celebrity Chef, Anis Nabilah and Professor Dr. Shahrim Karim, Professor of Malaysia Heritage Food and Culture at the Faculty of Food Science and Technology in Universiti Putra Malaysia (UPM) – who showcased their culinary arts and expertise in preparing a delicious Laksa dish whilst sharing its rich history and evolution.

Tracing its origins, Laksa is a dish deeply rooted in the Peranakan community, inspired by the heritage of the Chinese, Malaysian and Indonesian cultures within Southeast Asia. Professor Dr. Shahrim Karim shared that Laksa is truly Malaysia’s iconic dish that transcends cultures and regions – evolving into many variations that we know of and enjoy today – from the most common Curry Laksa to more innovative offerings such as the Assam Laksa, Sarawak Laksa, Nyonya Laksa and the Johor Laksa. “The soul of Laksa lies in its vibrant and aromatic flavours. A good Laksa is all about the balancing act between various ingredients with the constant stirring towards the ‘pecah minyak’ stage, which is vital for the perfect Laksa flavour that culminates in a true culinary delight,” he added.

In recent years, consumers are seeking new ways of enjoying this popular dish with family and friends, with the rising trend of preparing Laksa the “Goreng” way. Taking inspiration from this trend, the All-New MAGGI® Mi Goreng Laksa Warisan is a creative twist to Malaysian Laksa tradition. Ms. Ivy Tan, Business Executive Officer of MAGGI®, Nestlé (Malaysia) Berhad explained, “As Malaysia’s trusted household brand, MAGGI® aspires to deliver product offerings that embody true Malaysian flavours. Thanks to our MAGGI® Chefs’ continued dedication and culinary expertise, we have given a modern-day twist to Laksa as we introduce our latest innovation MAGGI® Mi Goreng Laksa Warisan. Indeed, the secret of making a good Laksa lies in its base. Hence, our new creation is carefully crafted with a blend of key aromatic ingredients, bunga kantan, daun kesum, galangal, along with fresh ingredients: onions, kaffir lime leaves, lemongrass, garlic and ginger, slowly cooked into a paste until ‘pecah minyak’ to deliver the distinctive flavour of the iconic Laksa dish whilst preserving its authentic recipe. We are embracing this heritage dish, by making it possible to enjoy a great tasting Laksa Goreng – anytime, anywhere!

In line with our brand promise to help Malaysians Cook the Difference, MAGGI® continues to deliver high quality food choices for consumers who are seeking an easy-to-prepare, great tasting meal. The MAGGI® Mi Goreng Laksa Warisan noodles are made with 100% Australian wheat, which is a good source of protein and carbohydrates. From sourcing top-quality ingredients to stringent quality control, it is MAGGI®’s commitment to serve the best from its kitchen to consumers. 

For more information about the MAGGI® Mi Goreng Laksa Warisan, please visit  

https://www.maggi.my/en/maggi-happenings/maggi-mi-goreng-laksa-warisan/

Guardian's FUN RUN is BACK!! Bigger and better than ever.

Guardian Malaysia’s exciting, fun-filled, and family-oriented Fun Run is back for its second edition and looks set to be another runaway success. 

Angela Teo, Head of Marketing, Guardian Health and Beauty Sdn Bhd said:

“The Fun Run this year promises to be an even bigger and better event than the Run we organised last year. Last year’s Run was an eye opener for us when MAEPS was turned into a SEA of GUARDIAN ORANGE T-Shirts with runners of all ages. We learnt how exercising, and running especially was so popular, not only with serious runners but also with families who want to be healthy and this popularity cuts across all generations. The Guardian Fun Run last year was special because it encouraged families to come and run including many children, mothers, and fathers and even grandparents. The sight of them running together to keep healthy makes us even more proud about holding this event and this is why we are holding it again this year."

“Indeed, our Live Smart & Healthy campaign in May and the Guardian Fun Run is a demonstration of our commitment to help our customers live smart and healthy. For our Live Smart & Healthy campaign, we have introduced many new health products into our stores based on what our customer needs are, current trends and the best health products available,” Teo added.

The Guardian Fun Run is open to runners of all levels of fitness, so whether you are an avid runner, or a novice, this is a great opportunity to exercise in a fun and supportive environment. As the name suggests, the Guardian Fun Run, will be a fun-filled event catering for everyone in the family, children included as it promises scenic routes, carnival-like atmosphere, games, on-stage entertainment, health and beauty products sampling and a variety of food trucks.

“In addition, there will be Lucky Draw Prizes worth RM10,000 to be won by physical runners, featuring RM2,500 worth of shopping vouchers for a year as the Grand Prize and a Best Costume Contest. Come dressed in your most creative costume but you must incorporate the Fun Run T-shirt for a chance to win Guardian vouchers and hampers."

“To help our runners prepare for this Fun Run, we will also have a Masterclass Fitness workshop by International Trainer, Gillian Benjamin in August, details of which will be announced later. And to add even more fun to the event, our fun runners will be invited to join our special DanceON Exercise Routine, as a warmup before the run, on event day. This dancercise is an exercise that uses dancing to improve fitness, making exercising fun for all,” Teo said.

The Guardian Fun Run will take place on 23 September 2023 at MAEPS Serdang. There will be four categories of the Run this year.

• Category 1 3KM Family Run - Kids (5 - 12 Years Old Only)
• Category 2 3KM Family Run - Open (13 Years Old & Above)
• Category 3 5KM Fun Run - Open (13 Years Old & Above)
• Category 4 5KM Virtual Run

The 5km Virtual Run will enable runners outside of the Klang Valley to take part. Registration is now open and early bird discounts are available for those who register early before 11 June 2023.

Alternatively, you can also register by just scanning the Guardian Fun Run QR code in all Guardian’s social media platforms, websites, and online store, or download the ‘HEYJOM’ digital app on the Apple App or Google Play to register. More details of the Fun Run can be found at https://www.heyjom.com/events/359.

“In keeping with Guardian’s mission of helping our customers live healthy and beautifully, every day, we have kept our registration fees very reasonable and affordable for our runners who will also be getting a goody bag with RM150 worth of products on Run Day. We hope many Malaysians and their families who are health conscious will sign up for our Guardian Fun Run. Bring your families along to make this event a memorable and happy experience. Registration closes 31 July 2023 so don’t delay, register now. See you there in September,” Teo concluded.

Pavilion Bukit Jalil Invites Friends, Families & Fans To Celebrate Warner Bros. 100th Anniversary This School Holidays

This school holidays, Pavilion Bukit Jalil presents another exciting partnership with Warner Bros. Discovery Global Consumer Product to celebrate the Studio’s global centennial campaign – Celebrating Every Story. From now until 25 June 2023, shoppers can explore an exciting line-up of themed decorations, fun activities and activations, experiential retail as well as exclusive limited-edition redemptions.

Present to officiate the launch of Warner Bros. 100th Anniversary were Datuk Lee Whay Hoong, Director of Regal Path Sdn. Bhd.; Dato’ Joyce Yap, CEO of Retail, Kuala Lumpur Pavilion Sdn. Bhd; Mr. Fabian Poh, Head of Partnership, UOB Malaysia; and Mr. Keith Ng, Associate Director, Pacific Licensing Studio (representing Warner Bros.)

MY FIESTA

The iconic Warner Bros. Water Tower stands as a beacon with a timeline installation highlighting key moments and films over the past century. Surrounding this iconic centrepiece are multiple themed-décor areas and amazing Insta-worthy backdrops including Platform 9¾ from Harry Potter, Tom and Jerry Animation Studio, infamous Scooby Doo Mystery Machine as well as The Flash Pop-Up featuring movie backdrop displays and interactive activities.

Besides that, fans can also go on an interactive exploration of memorable props and collectors display items throughout the studios past 100 years from the Wizarding World franchise, DC Super Heroes, Batman and Wonder Woman, to 90’s TV sitcom FRIENDS and more.

MY FUN ACTIVITIES

In celebrating Warner Bros. 100th Anniversary, fans can take part in our WB100 Cosplay Competition on 10th June 2023 for a chance to win RM10,000 in prizes, including cash, shopping vouchers, a goodies bag, and awesome WB100 merchandise such as DC figurines from Beast Kingdom, Batmobile and Batman action figures, Justice League Multifunctional Piggy Bank, Wizarding World: Harry Potter Mysterious Wands, as well as WB100 water bottle, button badge, luggage tag and more.

Bring the little ones for an interactive fun adventure at Malaysia’s first World of Nickelodeon carnival and Pinkfong Baby Shark Adventure Ville by Toy World at Level 5 (Orange Zone). Whether it’s enjoying the latest movie blockbuster at newly opened TGV Cinemas, Level 5 (Orange Zone), singing your heart out with your best buddies at K11 Karaoke, Level 5 (Orange Zone), or exploring the fantastical world of legendary American filmmaker through The World of Tim Burton Pop-Up Museum at Level 2 (Pink Zone) – there’s something fun in store for everyone at Pavilion Bukit Jalil this June school holidays.

Even more joy and excitement await shoppers this June school holidays with amazing exhibitions for a fun day out at Pavilion Bukit Jalil Exhibition Centre at Level 5 (Pink Zone)

• TRY COURSE EDUCATION FAIR 2023 [3 – 4 June 2023]
• POKANIME PLANET 2023 [17 – 18 June 2023]
• MYHOME EXHIBITION 2023 [23 – 25 June 2023]
• iFOOD EXPO 2023 [30 June – 2 July 2023]

MY RETAIL THERAPY

With a vibrant retail mix of over 400 outlets open to date, parents can indulge in some retail therapy, from the latest fashion trends at JunHo, @Work, Loretta, 1.dNA and Sojuu at Level 3 (Pink Zone), trendy collections at Uniqlo, Fred Perry and HLA Concept Store at Level 3 (Orange Zone) to newly opened Forever 21 at Level 3 (Pink Zone) for fresh pre-summer picks. There’s also a wide range of unisex statement jewellery and accessory pieces from Joje, Zirconia Jewellery or Elfi to complete any of these new looks.

For those looking for some self-pampering while the little ones are having fun, a full body aromatherapy or foot massage at Siam Oasis is the recommended to-do for parents. A refreshing facial at Sothy’s or Skinz Sanctuary, various haircare treatments at Colour Room and eyelash embroidery and extensions from experts at Hair Tric & Lashility are among relaxing alternatives to try out at Pavilion Bukit Jalil!

MY FEAST

There’s no better place to bond over good food and great company than at Pavilion Bukit Jalil’s Dining Paradise, with over 150 F&B options to choose from. Here are some suggestions for and your family:

• Hot Pot Paradise : Haidilao Hotpot, Lamei Hotpot, One Dish One Taste, Mo-Mo Paradise, Suki-Ya, Zui Ma Tou Hotpot, XiangShan Fish Steamboat, Yuan Lao Si Hotpot
• Pork Free Options : Two Cents Hot Wings, Oppa Toast, The Travelling Duck, Penang Chendul
• Halal Favourites : Grandmama’s, Madam Kwan, Mee Hiris China Muslim, Seniman
• Delicious Desserts : Perfect Ice, Yoghurt Cow, Street Churros, Go Coconuts
• Sweet-Tooth Treats : Hazukido, Rollney, Bo The Avocado, Molten Chocolate Café
• Private Party Rooms : Sushi Koi, Grand Harbour, Tonkatsu by Ma Maison

EXCLUSIVE LIMITED-EDITION THEMED GWPS IN CONJ. WITH WB 100 YEARS

From now until 25 June 2023, collect the full set of exclusive, official WB100 merchandise at Pavilion Bukit Jalil! Shop and redeem exclusive limited-edition gifts such as:

• WB100 A5 Notebook - with a minimum spend of RM200 (RM150 for UOB & CITIBANK cardholders)
• WB100 Mash Up Character Tumbler - with a minimum spend of RM300 (RM200 for UOB & CITIBANK cardholders)
• 1x Shopping Voucher Lucky Draw (RM50 OR RM100) - with a minimum spend of RM500 (RM400 for UOB & CITIBANK cardholders)

For more information on Pavilion Bukit Jalil’s Mid-Year Celebration activities and promotions, visit www.pavilion-bukitjalil.com, or check for real-time updates via Facebook, Instagram, or contact Customer Service at +603-8092 8888.